REVITALIZE Your Health with a Plant Rich Lifestyle

Plant-Healthy Gals provides a variety of classes. Look below to see the classes we offer and to sign up too! For more information on upcoming classes, personal coaching, and cooking classes Click Here to contact us!

​​              Plant-Healthy Gals
 Plant Rich Fall Comfort Foods


         The science of “Comfort Foods”

          Michigan Fall Favorite Soups & Casseroles

          Tailgating Fare

          Demos, Recipes and Resources

Save time and money while optimizing your health with batch cooking & menu planning!

  • Menu planning to ensure multi-level successes
  • Maximizing your refrigerator and pantry contents
  • Collaborating recipes with common ingredients​
  • Labeling, dating, freezing, thawing and reheating
  • Infusing variety with PHG recipes updates​​

Plant-Healthy Gals Classes

     
   
INCREASE, TRANSITION OR IMMERSE YOURSELF INTO PLANT BASED NUTRITION

The pitfalls of the Standard American Diet
Diet and Degenerative Diseases:  Obesity, Heart Disease, Diabetes & Cancer, IBS and other Auto Immune Disorders
Where do I begin?  
Demo Recipes and Samples 
Resources supporting more plant based options in your future

Take the tools,taste the possibilitiestake charge of your health!

Plant-Healthy Gals Present...

"Batch Cooking and Menu Planning"