REVITALIZE Your Health with a Plant Rich Lifestyle
Plant Rich Fall Comfort Foods
The science of “Comfort Foods”
Michigan Fall Favorite Soups & Casseroles
Demos, Recipes and Resources
Save time and money while optimizing your health with batch cooking & menu planning!
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INCREASE, TRANSITION OR IMMERSE YOURSELF INTO PLANT BASED NUTRITION
The pitfalls of the Standard American Diet
Diet and Degenerative Diseases: Obesity, Heart Disease, Diabetes & Cancer, IBS and other Auto Immune Disorders
Where do I begin?
Demo Recipes and Samples
Resources supporting more plant based options in your future
Take the tools,taste the possibilitiestake charge of your health!
Plant-Healthy Gals Present...
"Batch Cooking and Menu Planning"